Project Evaluation Tool

   This module helps you clarify your personal values—the fundamental principles that guide your decisions and give meaning to your goals. It draws on research-backed methods (such as Acceptance and      Commitment Therapy’s “values sorting”) showing that aligning goals with core values enhances motivation, consistency, and overall well-being.

 

Identify & Sort

— Use the free tool from Think&Perform to explore a broad range of potential values.

— At the end of the exercise, you’ll see five values resonate most strongly. Copy them to the files below.

— Reflect ​​​​

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